"Team FitFil" demonstrates basic at-home exercise routines that everbody can do even while on lockdown. Coach Mickey Perz teaches PBB Otso housemate Hanie Jarrar and actress Thamara Alexandria a heart-pumping, four-minute dance exercise. Coaches Jim and Toni Saret shows Argel Saycon and Bianca Ui how to get a full body workout in under four minutes. Finally, Rodson Santos talks about his background in the health and fitness industry, and demonstrates an at-home workout that can be done by the whole family.




    Flex those muscles and join us by helping Filipinos be in tip-top shape while staying indoors. Fitness sessions will be done via video chat hosted by celebrity and professional coaches, Jim and Toni Saret, together with choreographer Mickey Perz, Star Hunt artists, and other Kapamilya stars.


    Want to talk about your favorite movies, shows, or celebrities? Join our official Facebook community HERE. For questions or feedback about TFC Online, your account or Subscription Plans, you may send an email to or drop us a message thru FB Messenger or just click on the Live Chat link at the bottom to talk to our Customer Service.
    If you still don't have a Kapamilya Name yet, enter your email address to access your TFC Online account. Once signed in, you can create your very own Kapamilya Name.
    New TFC Online Plan Options!

    Excellent news, Kapamilya! We have great new Plan options to choose from!

    Created with Sketch. Created with Sketch.